Enhance Your Quality of Life With Counselling
Our goal is to help you better understand the difficulties you are going through and to help you process your thoughts, feelings, and behaviours. Counselling gives you the space and opportunity for reflection that leads to a deeper personal awareness. Counselling can also lead to better ways of understanding and coping with life’s problems, improving relationships, and providing a new perspective on life. At times, counselling requires that you be willing to examine difficult topics of your life, to experience stronger than usual emotions, to create new habits, and to try out new and different behaviours. Positive change through counselling requires consistent and persistent effort in your daily life, and this typically takes time and patience. Give yourself the permission to heal, and advance your life today because you are worth it!
Our Counselling Services
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Marriage
Life stressors and unsolved personal issues can put a strain on your marriage. Counselling is meant to provide you with a clearer insight so you can make more positive changes in your life and improve your relationship.
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Grief
Through grief counselling, we help you work through your emotions and provide you with support as you undergo adversity. Our aim is to guide you in responding to loss and pain in a healthy manner.
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Crisis
Working alone to get through a crisis places you in a more stressful situation. Let us share your burden and make it easier for you to find a resolution.
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Coaching
When you feel discouraged, you can turn to us for life coaching. Through our integrated method, we will help you find the motivation to reach your life goals.
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Conferences
In addition to being a counsellor and a life coach, our president is also a professor and a seminar speaker. He can give a presentation on counselling or give a motivational talk at your conference.
Respecting Your Rights
All our clients can exercise their right to consent or refuse participation in therapy activities. Please know that you have the right to end counselling at any time.
For a Productive Session
For counselling to become effective, a client should be willing to explore their thoughts, emotions, and the difficult topics about their life. Be patient with yourself if a breakthrough does not come immediately. It takes time, effort, persistence, and consistency before you can see the positive results of counselling.
Learn More
Get in touch with us to learn more about our counselling and coaching services or to schedule your sessions. We offer a free 30-minute no-obligation phone consultation. We work under the supervision of psychologists and can accept several insurance benefits.